Tag Archives: paleo recipes

Paleo Holiday Breakfast Frittata Recipe

December 20, 2016

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Recipe by: Megan Olson – Megan is the author of the food blog, Skinny Fitalicious where she creates easy, low calorie recipes. Megan is also a health coach, holistic nutrition student and fitness lover. When she’s not in the kitchen, she coaches swimming and cycling. To view more of her work, visit Skinny Fitalicious . […]

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Healthy With Paleo

November 30, 2016

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Live Healthy Without Removing The Fun Many people have trouble keeping up with their diet and their exercise routine because it can be tiring or too strict and that can kill your motivation in the long run. This is not new, most weight loss and fitness programs incorporate some level of physical exercise and restrictions […]

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Tired of Fad Diets That Don’t Work?

November 30, 2016

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Stop Them & Eat Whatever You Want After Learning about This Lifestyle My name is Kate and my life has never been better since I read “Healthy with Paleo”. I was overweight and depressed at how my life turned out. After reading “Healthy with Paleo” and watching the videos, I applied the lessons I learned […]

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