Tag Archives: mike geary

Fat Burning Mexican Lunch Recipe

February 2, 2017

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One of my Favorite Healthy Meal Plans for Fat Loss and a Lean-Body: by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer author of best-selling program: The Truth about Six Pack Abs & The Top 101 Foods that FIGHT Aging Today I wanted to share with you one of my favorite healthy Lean-Body meal plans […]

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Top 10 Super-Spices that Protect Your Body

August 3, 2016

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These 10 powerful spices help to control blood sugar, reduce inflammation, boost your metabolism, aid fat loss, and reduce your risk of cancer and heart disease by Catherine Ebeling – RN, BSN & Mike Geary – Certified Nutrition Specialist co-authors – The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging Every time […]

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My Top 55 Lean-Body Foods

July 29, 2016

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My Top 55 Lean-Body Foods to Boost Your Energy, Balance Hormones, and Lose Body Fat by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer Author of best-selling program:  The Truth about Six Pack Abs  & The Fat Burning Kitchen In many of my Newsletters, I like to provide a healthy snack or meal recipe […]

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