Tag Archives: High Fiber Diets

High Fiber Diets

October 31, 2011

Comments Off on High Fiber Diets

High Fiber Diets

Fiber is mostly polysaccharides composed of glucose units, but human digestive enzymes cannot break the bonding of these units. We can think of fiber as non-starch polysaccharides. These include cellulose, hemicellulose, pectin, and some other types of fiber. That might sound like Greek to you, but fiber is an important part of our daily diet, […]

Continue reading...