Tag Archives: Healthy Dieting Tips

Building A Righteous Bod: 5 Commandments Of Smart Dieting

April 28, 2017

Comments Off on Building A Righteous Bod: 5 Commandments Of Smart Dieting

To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. […]

Continue reading...

The 3 ‘Fat Loss Foods’ Sabotaging Your Results

January 4, 2017

Comments Off on The 3 ‘Fat Loss Foods’ Sabotaging Your Results

Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. They are working hard on their approach and taking care to follow their diet to the letter. But yet, something is amiss. The scale just isn’t going downward and they […]

Continue reading...

3 So-Called “Healthy” Foods to STOP Eating

August 4, 2016

Comments Off on 3 So-Called “Healthy” Foods to STOP Eating

by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers:  The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging I was reading a statistic in a nutrition book recently, and this is going to shock you… Now before I tell you the statistic, let’s keep an important fact in mind… according […]

Continue reading...