February 27, 2015

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Fat Loss Factor Review

fat loss factor review

Fat Loss Factor By Dr. Charles Livingston Product Description: The Fat Loss Factor was created by, Doctor Charles Livingston, a certified advanced nutritionist, certified wellness practitioner and a board-certified chiropractic physician. This always gives added peace of mind because you know that the product was created by someone who is certified and not some hack […]

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February 20, 2015

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Paleo Apple Crisp Recipe

Amazing Paleo Apple Crisp Recipe (gluten-free, grain-free, no refined sugar, reduced-carb) by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers: The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging How would you like to enjoy delicious “sinful” Apple Crisp again, but not feel guilty about it?  Well, now you can! […]

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February 20, 2015

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Dairy Fat Is Healthy

Dairy Fat Found to PREVENT Artery Clogging?(Study Results) You’ve been told that dairy fat from butter, cheese and cream CLOGS your arteries… WRONG!  Studies show 3 super-nutrients in certain dairy fat found to PROTECT you from heart disease by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers: The Fat Burning Kitchen & The […]

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February 20, 2015

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The Problem with Yogurt?

This article shows you the TRUTH about yogurt so you know the facts…both good and bad by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers: The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging As you’ve probably noticed in the last couple of years, probiotics are all the rage as […]

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February 17, 2015

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The Canola Oil Deception

The DIRTY Truth about Canola Oil… Have you been lied to about the health benefits of canola oil? by Mike Geary – Certified Nutrition Specialist Best-Selling Author:  The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging If you’ve been following my fitness newsletters for some time, you may have noticed that I NEVER […]

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February 17, 2015

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Super Healthy Salad Dressing

The Salad Dressing You Should NEVER Eat — and my Alternative Super-Healthy Recipe by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers:  The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging If you want to eat truly healthy, support your fat loss goals, protect your body from inflammation, and […]

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February 17, 2015

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Red Wine Health Benefits

Red Wine and Your Gut? (Interesting Study Results) by Mike Geary – Certified Nutrition Specialist Author of best-sellers: The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging You’ve probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the antioxidants and […]

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February 10, 2015

Comments Off on Food Additive Makes You GAIN Weight

Food Additive Makes You GAIN Weight

The zero-calorie food additive that makes you GAIN weight (STOP eating it) Most people eat this harmful food additive EVERY day, and it’s in nearly all processed food, “diet” foods, and even many restaurant dishes…It’s proven to make you 3X MORE likely to be overweight by Mike Geary, Certified Nutrition Specialist & Cat Ebeling, RN, BSN Co-Authors of […]

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February 3, 2015

Comments Off on How To Sneak More Nutrition into Dinner

How To Sneak More Nutrition into Dinner

kale

A Weird Way to “Sneak” More Nutrition into Dinner by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer co-author – The Fat Burning Kitchen program I just started doing this recently, and it’s been a great way to “sneak” more nutrition into certain types of dinners. This can also help you get leaner, because higher […]

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