Chicken Chili Recipe

January 7, 2015

Healthy Recipes

Chili is one of my favorite meals and Diana has come up with a recipe that is not only healthy for you but also delicious. I love chili because it is very easy to make which allows me to get other things done around the house while the chili is cooking.Chicken Chili Recipe

Recipe by Diana Keuilian. Author of the cookbook Family Friendly Fat Burning Meals

Chicken Chili
Prep time: 10 mins
Cook time: 60 mins
Total time: 1 hour 10 mins
Serves: 5

INGREDIENTS

  • 3 lbs organic, ground chicken breast
  • 1 Tablespoon coconut oil
  • 4 cups organic chicken broth
  • 6 Tablespoons chili powder
  • 8 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • ¼ teaspoon ground cayenne
  • ½ teaspoon black pepper
  • 1 Tablespoon unsweetened cocoa powder
  • 2 Tablespoons coconut palm sugar
  • 2 Tablespoons ground sweet paprika

INSTRUCTIONS

  1. In a medium, heavy bottomed pot heat the coconut oil over medium. Add the ground chicken and stir often until browned.
  2. Add the remaining ingredients and reduce the heat to low. Cover and simmer for an hour. Serve warm over a baked sweet potato with a dark green salad. Enjoy!

NUTRITION
Calories: 409     Fat: 13.2 mg     Carbohydrates: 12.6 g     Sodium: 429 mg     Protein: 61 g

Diana has hundreds of recipes that are healthy and delicious for the whole family. Click Here to get her entire cookbook

 

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